Member Spotlight at Sure Movements Yoga

Gloria McKeague has been with us since the first month we opened the doors.  What really stands out about her is how welcoming she is to new guests in our studio and how encouraging she is to others.  Gloria has raised her sons years ago in Batavia and returned about 5 years ago to spend time with her 6 wonderful grandchildren.  During her time away she was in Dallas where she worked in real-estate and later in Dublin, Ireland where her husband was expanding him company's business.  During her free time Gloria enjoys reading and traveling to Europe to visit her husband's family. Gloria's yoga practice started at home 10 years ago.  She progressed over video's but says, "but nothing like I have since joining SMY."  Her favorite postures are dancers pose and pigeon.  "I am fond of pigeon pose as it reminds me the session will soon be over."  Here is what Gloria has to share about her experience at Sure Movements so far, 
 

"I have to say that the people at SMY are wonderful. The instructors are friendly and talented and somehow they manage to make every session unique in some way." 

Yoga 101 Workshop

Introductory to Yoga postures, breath and variations of postures to fit a personal practice.  This is a great workshop if you are looking to get started in yoga or if you looking to gain more knowledge for your current practice.  The classroom will be set up for discussion on a variety of postures so we can address common misalignment's as well as your questions.  Please join us for a 90 minute interactive workshop on the key-points of yoga basics.  


Saturday, March 12th @ 2PM
$10 for SMY members & $20 for guests

"Tell me & I forget. Teach me & I may remember.  Involve me & I learn."  - Benjamin Franklin