Spring Cleaning
Apr
12
8:00 PM20:00

Spring Cleaning

Take the opportunity to learn all about the 'natural' approach to household products.  Mackenzie will take us through a 60 minute hands-on workshop this month at our studio to learn about the natural benefits of essential oils and their uses to eliminate harsh chemicals.  You will leave the workshop with a stronger understanding of what essential oils can and cannot be used for and possibly one of many door prizes.  

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Yoga 101
Mar
12
2:00 PM14:00

Yoga 101

This is a great way to get a full view of the foundation of our classes in a short amount of time.  We will visit all of the fundamental postures and break down the anatomical alignment, name of the pose, and identify common mis-alignments and how it feels in your body.

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Relax & Unwind with Yoga and Wine
Mar
2
5:00 PM17:00

Relax & Unwind with Yoga and Wine

Come meet us at K.Hollis Jewelers for the second installment of our complimentary Vinyasa and Restorative class paired with 1/2 price wine at the wine bar!

K.Hollis Jewelers is an exquisite specialty jewelry store and wine bar right down the street from our studio.  Their customer service, store ambiance, and customized jewelry make K.Hollis an outstanding business. Our partnership with them gives us great opportunity to bring yoga to a strong community while having a great time drinking some wine!  

No experience necessary, but please RSVP on our Facebook event!

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Partner Yoga - Acro
Feb
13
6:30 PM18:30

Partner Yoga - Acro

Acro-Yoga (or 'Acro') is a physical practice that combines yoga and acrobatics.  It is a strong exercise combining strength building aspects yoga,  balance and flair of acrobatics, and it improves the concentration and teamwork of the partners.  Acro can be therapeutic for couples and friends - building trust and strengthening communication.

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Relax & Unwind with Yoga and Wine
Feb
3
5:00 PM17:00

Relax & Unwind with Yoga and Wine

Come meet us at K.Hollis Jewelers for the second installment of our complimentary Vinyasa and Restorative class paired with 1/2 price wine at the wine bar!

K.Hollis Jewelers is an exquisite specialty jewelry store and wine bar right down the street from our studio.  Their customer service, store ambiance, and customized jewelry make K.Hollis an outstanding business. Our partnership with them gives us great opportunity to bring yoga to a strong community while having a great time drinking some wine!  

No experience necessary, but please RSVP on our Facebook event!

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Change Begins with You
Jan
23
6:30 PM18:30

Change Begins with You

After New Years - everyone should have a plan.  Sign up for this workshop to get the tools you need to set goals, as many as you want, and execute them throughout the year.  We meet quarterly as a group to speak openly about progress and team up to stay on track together.

Each person will receive a planner and a book as part of this workshop.

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Relax & Unwind
Jan
6
5:00 PM17:00

Relax & Unwind

Come meet us at K.Hollis Jewelers for a complimentary Vinyasa class and take advantage of 1/2 price wine at their wine bar!

K.Hollis Jewelers is an exquisite specialty jewelry store and wine bar right down the street from our studio.  Their customer service, store ambiance, and customized jewelry make K.Hollis an outstanding business. Our partnership with them gives us great opportunity to bring yoga to a strong community while having a great time drinking some wine!  

No experience necessary, but please RSVP on our Facebook event!

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