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Yoga 101

  • Sure Movements Yoga 1822 Mill Street Batavia, IL, 60510 United States (map)

This is a great way to get a full view of the foundation of our classes in a short amount of time.  We will visit all of the fundamental postures and break down the anatomical alignment, name of the pose, and identify common mis-alignments and how it feels in your body.

Earlier Event: March 2
Relax & Unwind with Yoga and Wine
Later Event: April 12
Spring Cleaning